The power to transform our inner selves..
"Spirituality can refer to an ultimate or immaterial reality; an inner path enabling a person to discover the essence of their being..[It] often leads to an experience of connectedness with a larger reality, yielding a more comprehensive self...It can encompass belief in immaterial realities ... or transcendent nature of the world." from Wikipedia
Thursday, March 31, 2011
Nithyananda on Meditation Self Healing and the 7 Layers
Purifying the Inner space is plan for miracles
7 layers
1.physical
2.prana
3.mental - inner chattering
4.emotions
5.deep sleep (what experience during sleep)
6.deep meditation (joy - intense vibrant silence - bliss)
7.enlightenment
We store different samskaras in different layers..
engrams
1st layer - chronic fatigue
lethargy engrams
2. pranic layer store desires
(even anger is a kind of desire) - thoughts about how life should be
energy moves towards future - desire
need action to strengthen
3..mental - guilt
(how life shouldn't be)
energy flowing towards the past - guilt
just information about the action will become strong, awakened
4. emotions - visualizations related to pain..
no need action or information to strengthen engrams -
can multiply on their own
(first four if can reduce depth of engrams - naturally 5th and 6th layers cleansed - start experiencing 6th layer more and more
5. deep sleep - unconscious layer..
6. meditation
4 layer engrams too much - in 5th get disconnected from body - reducing engrams in first four layers is make friends with body
Everything in life directly connected to engrams..removing these making friends with body . Best way to heal.
Reliving is relieving
Yoga - physical
kriyas - Prana
Meditation - Emotional layer
See emotion as a emotion not as urself,that's how meditation heals gedeprama|bellofpeace.org
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