Thursday, March 31, 2011

Nithyananda on Meditation Self Healing and the 7 Layers

Purifying the Inner space is plan for miracles 7 layers 1.physical 2.prana 3.mental - inner chattering 4.emotions 5.deep sleep (what experience during sleep) 6.deep meditation (joy - intense vibrant silence - bliss) 7.enlightenment We store different samskaras in different layers.. engrams 1st layer - chronic fatigue lethargy engrams 2. pranic layer store desires (even anger is a kind of desire) - thoughts about how life should be energy moves towards future - desire need action to strengthen 3..mental - guilt (how life shouldn't be) energy flowing towards the past - guilt just information about the action will become strong, awakened 4. emotions - visualizations related to pain.. no need action or information to strengthen engrams - can multiply on their own (first four if can reduce depth of engrams - naturally 5th and 6th layers cleansed - start experiencing 6th layer more and more 5. deep sleep - unconscious layer.. 6. meditation 4 layer engrams too much - in 5th get disconnected from body - reducing engrams in first four layers is make friends with body Everything in life directly connected to engrams..removing these making friends with body . Best way to heal. Reliving is relieving Yoga - physical kriyas - Prana Meditation - Emotional layer

Thursday, March 3, 2011

Finding Self - Quote by Dr. Richard Alpert

“I realized I had the game wrong. The game was to find out what I already was.” – Dr. Richard Alpert